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​Through collaboration and clear communication, my private offerings are designed based on your current experience and needs and connected to a longer-term desired outcome.
​My offerings and teaching specialize in healing from long term health and addiction issues as well using yoga, breath work, and mindfulness as a tool for increased athletic and personal/professional performance. ​​
YOGA. BREATHWORK. HOLISTIC COACHING.




Public Classes
Sunday - 4pm - 75 Min. Flow
Sunday - 5:30pm - 60 Min. Restore
Thursday - 7am - 60 Min. Flow
Friday - 4pm - 60 Min. Flow
Monday 6:30am / 4:30pm - 60 Min. Flow
Thursday - 12pm - 60 Min. Flow
Friday - 9am - 60 Min. Flow
Saturday - 10am - 75 Min. Flow
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